Skip to main content

The Anthropocene Reviewed PDF Free Download

The High Five Habit Free pdf Download

The High Five Habit Free pdf Download

Click here to download the pdf

The High Five Habit Free pdf Download 

Details of The High Five Habit

  • Book Name: The High Five Habit
  • Authors: Mel Robbins
  • Pages: 258 
  • Publish Date:  28 September 2021
  • Language: English
  • Genre: Self-help book

 Book Review                         

I recently read Mel Robbins book "The High Five Habit". First, I will tell you who this book is for. This book is for anyone who is wanting to increase their self-love and self-esteem and take control of their life. 

Mel's method of high-fiving yourself in the mirror every morning may sound silly or simplistic, but it is backed by research and she shares lots of examples of how it helped not only herself but a huge number of her followers. 

I myself was skeptical about it but I have been high-fiving myself in the mirror for two weeks now and I enjoy doing it. it puts a smile on my face. 

I even taught it to my eight-year-old daughter and she's doing it and it is helping her with her self-esteem. now you may be thinking "okay, I get it. 

I will high-five myself in the mirror every day. why do I need to read the whole book then?" the book is much more than teaching you the high five habit and explaining the science behind it. 

The first little bit of the book is about the method itself. why to do it how to do it etc., but after that the book goes into deeper things like dealing with negativity, self-defeating thoughts, guilt and jealousy. 

My favourite part of this book is mel's personal stories. she is an amazing storyteller. her vulnerability and honesty in these stories is what really connected me with her and the book. 

My second favourite thing about the book is the simple language. there's no jargon, no heavy sounding or very intellectual words, even when she shares the research and the science behind stuff. 

Some books I find are so wordy that you feel like you're reading a thesis! this book is the opposite of that. it is a very very easy read. 

My biggest takeaway from the book would be the practical, actionable steps that she shares. it's okay to read stuff and get motivated, but if you don't take any action, no book is ever going to change your life. 

This book provides actions that are as simple as looking for heart-shaped things as you go about your day. even a lazy person like me can do that! and of course there is the high-fiving yourself in the mirror action. 

I mean could it get any simpler than that? and I know these actions sound very simplistic and little, but big things are made by stacking little things on top of each other. by starting small. 

Doing small things consistently. if you want to take control of your life, if you want to make changes, self-love and being your own cheerleader is an excellent place to start, and the high five habit book will help you with that. 

But only if you take action and do the things suggested in the book. don't just read it for putting a check mark on your book's read list. 

let me know if you have any questions about this book or the high five habit itself. 

Also read: 365 Tales from Indian Mythology PDF Free Download

Also read: 400 days by chetan bhagat pdf free download



Popular posts from this blog

2047 में मेरे सपनो का भारत कैसा होगा पर निबंध

  2047 में मेरे सपनो का भारत कैसा होगा पर निबंध "भारत एक विकसित अर्थव्यवस्था होगी, प्यार और सद्भाव पर आधारित। " 15 अगस्त 1947 को हमारे देश भारत को अंग्रेजों की 200 साल की गुलामी से आजादी मिली थी। आजादी के 75 साल पूरे होने वाले हैं। इस मौके पर पूरा देश आजादी का अमृत महोत्सव मना रहा है। 25 साल बाद साल 2047 में देश को आजादी मिले 100 साल हो जाएंगे। आने वाले 25 साल देश के लिए अमृत काल हैं। हालांकि देश पिछले 75 वर्षों से निरंतर विकास के पथ पर है, लेकिन आने वाले 25 वर्षों में हम भारतीयों को उतना ही शक्तिशाली बनना होगा जितना हम पहले कभी नहीं थे।   वर्ष 2047 के संबंध में, हमें एक लक्ष्य निर्धारित करना होगा कि स्वतंत्रता के 100 वर्ष पूरे करने के बाद हम भारत को कहां देखते हैं। इसके लिए सभी को मिलकर देश के विकास के लिए काम करना होगा ताकि हमारे अंदर एकता की भावना पैदा हो और खंडित सोच से मुक्ति मिल सके। वस्तुतः इस 'अमृत काल' का लक्ष्य एक ऐसे भारत का निर्माण करना है जिसमें सभी आधुनिक हों। दुनिया का बुनियादी ढांचा, ताकि हम विकास के पथ पर आगे बढ़ सकें। तो अब हम सब का कर्तव्य है कि हम

My vision for India in 2047 postcard

  My vision for India in 2047 postcard  Respective prime minister Mr Narendra Modi Ji We all have many dreams but the freedom fighters of India should have had a lot of dreams  When they fought for freedom for our country I dreamed as I'm a freedom fighter that my dreams would be the same as this like or my people should be free from slavery  But now the slavery is in many forms like women's harassment poverty unemployment kids education elders struggle to live in this unkind world and many more struggle in India  I remember what Gandhiji told India will get full freedom only when women walkout at midnight and return home safely without any harm  So I pray to god that India should be a peaceful nation in the whole world and the leaders who rule our country should be praised and feel jealous. Regards   Name - Class - Roll no- Also read:  2047 में मेरे सपनो का भारत कैसा होगा पर निबंध My vision for India in 2047 postcard  Hon'ble Prime minister Modi Ji. The next 25 years will

Essay On My Vision For India in 2047

 Essay On My Vision For India in 2047 The whole country is celebrating the 75th birth anniversary of independence. Through Azadi ka, Amrit Mahotsav India is celebrating the glorious history of its people, culture and achievements.  Now, I have a vision for India is celebrating the glorious history of its people, culture and achievements. Now I have a vision for India in 2047. If a say my words in one sentence,  then I can say that- " Everywhere is happiness, people have each other, India free of hunger and fear, It is the vision of my India 2047 " After 25 years, India will be celebrating its 100th Anniversary of Independence. The India of my vision where women are safe and walk freely on road, where no discrimination of caste, colour, gender, social or economic status. I want to see India in 2047 as an ideal country that shines like a Kohinoor in all countries. Also read:  My Vision for India in 2047 Postcard in Malayalam Also read:  2047 में मेरे सपनो का भारत कैसा होगा पर न